If you stay, stay safe

• During an argument, move to a room with easy access to an exit
• Avoid rooms such as the bathroom, kitchen, or rooms near possible weapons
• Know the quickest routes out of your home. Practice your escape route.
• Develop a plan for your children. Rehearse and practice it with them. Teach them how to dial 911.
• Carry a cell phone. If you do not have one, contact a YWCA advocate. (24-hour hotline, 345-7273, or YWCA Omaha office, 345-6555)
• Designate a code word with your children, family, friends, and neighbors so they know when you are in danger.
• Start a hidden emergency fund.
• Work with a YWCA advocate.

When you leave, stay safe

• Pack a bag and have it ready. Keep it hidden but make it easy to grab.
• Be aware of your surroundings at all times. Use your judgment; trust your gut.
• Carry a cell phone. If you do not have one, contact a YWCA advocate. (24-hour hotline, 345-7273, or YWCA Omaha office, 345-6555).
• Know where you can go and how you will get there in case you have to leave in a hurry.
• If you return, change the locks on your doors. Install outside lighting.
• Work with a YWCA advocate.

 Items to take when leaving

• Identification, birth certificates for you and your children
• Social Security cards
• Work permit/Visa/Passport
• School records; medical/vaccination records
• Money, check book, credit cards
• Address book
• Legal papers - divorce/custody/Protection Orders
• Items of sentimental value

Your advocate is always there for you!